A practice to bring calm illustrated in a tiny booklet : "One Way to Handle the Chaos of Each Day in 10 Easy Steps" is a zine I created to share how I get by. Maybe it will help others too :)
Six pages, plus the front & back measure 4.25" x 2.75". Made from printing my drawing, design and text on a 8.5"x11" sheet of copy paper and folding/cutting into a zine.
I have taken many classes to learn how to control my blood pressure; this little zine includes the ways that have helped me the most.
A Straddle the Turtle sticker is included. StraddleTheTurtle.com is my website
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The following items can't be returned or exchanged
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